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Fabulous Recipes Your Family Will Love: Milk-, Egg-, and Nut-Free -- And Delicious! At last, here is an easy-to-use, comprehensive cookbook for those who must eliminate dairy products, eggs, and nuts from their diet. "What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook" is packed with over 145 original kitchen-tested recipes for everything from baked goods to soups and salads, main courses, side dishes, and breakfast foods. "What's to Eat?" has page after page of recipes that your entire family will enjoy and your guests won't believe are "allergy-free." These are recipes that can be enjoyed by everyone, whether they suffer from food allergies or not. Written by a busy mother who understands that you do not have hours to spend in the kitchen, most of these recipes require only 10 to 15 minutes (or less!!) of "hand-on" preparation time. You'll also find complete menus, a guide to help you determine if an ingredient is "safe" to use, and a glossary of cooking terms used. And, as an added bonus, all of 45 of the baked goods recipes in this book are completely cholesteral-free - and "pareve" for those who keep Kosher - as well! About the Author Linda Coss is a prize-winning recipe creater, the founder and leader of a local food allergy support group, and the mother of a child with severe, multiple food allergies. Ms. Coss lives in Southern California with her two sons.

"Each superb dessert recipe includes hints for variety and success. Connie Sarros's wealth of experience is shared in winning, easy-to-follow, gluten-free recipes." --Diane Eve Paley, President, and Mary Schluckebier, Executive Director, Celiac Sprue Association/USA, Inc. Satisfy your sweet tooth with a delicious assortment of wheat- and gluten-free desserts! If you have been diagnosed with celiac disease, you know the challenges of avoiding wheat, rye, and barley gluten. Or perhaps you are trying to avoid them for general health reasons. It's hard to find cakes, muffins, cookies, and pies that are made without wheat flour. Now you've found the solution! This welcome book is packed with taste-tested recipes for delicious desserts that are all wheat- and gluten-free. Celiac authority Connie Sarros shares her own tried-and-true recipes for just about every dessert you can image. By following her advice and recipe instructions, you'll soon be on your way to enjoying a mouthwatering array of homemade treats, including tasty cream puffs, angel-food cakes, pies, muffins, ice-cream cones, and more--all with absolutely no wheat or gluten. The "Wheat-Free, Gluten-Free Dessert Cookbook also includes: Hints for successful gluten-free baking Explanations and definitions of terms and ingredients Nutritional breakdowns . . . and more You don't have to be a master baker to make these desserts. There are no fancy gadgets required all you need is a mixer, a blender, and a healthy appetite.

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